Sound Bath: A Sacred Pause

Sound Bath: A Sacred Pause

Every Sunday, from 6:00 PM - 7:15 PM

Location: Unity of Central Oregon

Musicians rotate between Donna B, Wendy Wilson, Lisa Swisher, Shriman, and Amandine

Join us at Unity on the 1st and 3rd Sundays from 6:00–7:15 PM for a deeply restorative experience that weaves the transformative power of breath work with the healing vibrations of a sound bath — a sacred space to release stress, calm the nervous system, and reconnect with the Divine Presence within.

We'll begin with guided breath work to clear mental clutter and open space for renewal. As the breath settles, you'll be invited to relax fully into a soothing sound bath featuring crystal singing bowls, chimes, drums, and other resonant instruments. Many participants leave feeling lighter, more centered, and deeply restored.

No prior experience is needed — come as you are. Please bring a yoga mat, a light blanket, a pillow, and an eye cover.

Sliding scale: $25–$35

Namaste — we look forward to breathing and being with you.